Weekend Buckwheat Flour Crepes

Ottawa Athletic Club Recipe of the Week

January 2nd, 2019

This light and fluffy breakfast is a perfect way to kickstart your weekend morning! Not only are these Buckwheat Crepes tasty, they also make a great healthy alternative to crepes made with refined flour!

See below for the full recipe.
You can also pick up a hard copy from our Welcome Desk.

Weekend Buckwheat Flour Crepes

Yield: 15 – 20 Crepes      Prep Time: 5 Mins      Total Time: 20 – 40 Mins


  • 5 pasture raised eggs
  • 2 1/2 cups almond, coconut, hemp milk or whole grass fed milk
  • 2 cups buckwheat flour
  • 2 tbsp grass fed butter
  • 1 tsp vanilla
  • 1/2 tsp of salt


  1. In a large bowl add all wet ingredients first except the butter and then dry ingredients. Use a hand blender or a regular blender
    to blend all ingredients until really smooth. Batter should not be thick.
  2. Heat a circular frying pan to medium heat. Add grass fed butter. Use ladle to drop batter on the griddle. Cook 2-3 minutes each side.
  3. Serve with the best local maple syrup you can find!

Printable version