Special Programs

Special Programs are what make the Ottawa Athletic Club so unique. Its ability to offer a wide variety of programming and services catering to all ages and interests is unmatched.  The OAC’s Specialty Programs range from circuit training programs ran by Greco Lean & Fit, to martial arts ran by Douvris, to one-on-one coaching designed to improve your quality of life.

There’s something for everyone at the OAC – try one of programs and you’ll see why we have been an industry leader for over 40 years!



Looking for direction on a personalized diet and fitness program tailored for your individual needs?



Fitquest has over 25 years of experience working with athletes of all ages and abilities, at both amateur and professional levels.


Greco Lean & Fit

At Greco, we offer great interval training for all levels of fitness. Our successful program embraces and well planned circuit training routine.



The OAC is proud to have DOUVRIS on site – the premier karate and kickboxing in Ottawa and home of national and world karate champions.


Team Triumph

The OAC offers private coaching and group training for triathlons and multisport. No matter what the distance, Team Triumph can help get you to the start line and get you to the finish line faster!


St. Laurent Academy

St-Laurent Academy Daycare at the OAC is an enriched daycare program for active minds and bodies.


School Group Visits

A school group visit to the Ottawa Athletic Club is the ultimate extra-curricular activity.