Healthy Homemade Trail Mix
Ottawa Athletic Club Recipe of the Week
February 26th, 2020
A fantastic Source of Protein
See below for the full recipe.
You can also pick up a hard copy from our Welcome Desk.
Prep Time: 5 Mins Cook Time: 0 Mins Total Time: 5 Mins
- 1 cup raw or oil-free dry roasted nuts of choice -almonds, pecans, walnuts, brazil nuts or hazelnuts
- 1/2 cup raw seeds – sunflower seeds, pumpkin seeds
- 1 cup unsweetened, un-sulphured dried fruit of choice – apricots, dates, figs, prunes, pears, apples, cherries or raisins
- 1/2 cup 70% or above chopped dark chocolate chips
- 1/4 tsp sea salt (optional)
- 1/2 tsp cinnamon (optional)
- 1/2 nutmeg (optional)
- Combine all ingredients in a large bowl and mix well.
- Store in a large mason jar