Women’s Self Defense Course

Join Sensei James Kouame (Karate Kyokushin Black Belt, 4-time World Kickboxing Champion, international professional MMA competitor) for an exciting an informative course designed to help women of all ages learn critical self-defense techniques and gain confidence along the way.

Teens over the age of 13, adults and seniors are all welcome – the course will include:

  • Stability, balance and basic defensive movements
  • Blocking and countering defensive techniques
  • Neutralization of threats
  • Simulations, street scenarios & partner work
  • Prevention techniques (awareness, attitudes, self-confidence)

Future sessions to be scheduled…

For detailed information please contact James Kouame by clicking here.