Easy No Bake Brownies

Ottawa Athletic Club Recipe of the Week

October 16th, 2019

These brownies are easy to make and taste delicious!

See below for the full recipe.
You can also pick up a hard copy from our Welcome Desk.

Easy No Bake Brownies

Prep Time: 10 Mins             Cook Time: 60 Mins            Total Time: 1 hr 10 Mins

Not only are these brownies delicious, but they’re packed with superfoods and no processed sugar or flour. The best part is there’s no baking involved!


  • 2 cups dates, pitted
  • 1 cup organic walnuts
  • 1/4 cup cacao powder
  • 1 tsp coconut oil (melted)
  • 1 tbsp chia seeds


  1. Combine walnuts, cacao powder and chia seeds in a blender and pulse until fine as a crumb. Slowly add in the dates.
  2. Add the coconut oil and pulse until the mixture starts to stick together. Transfer to a small baking tray lined with baking paper.
  3. Press the mixture down with a fork until it is level. Pop it in the freezer for an hour to set. Remove from the baking tray, slice it up and store it in the fridge.

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