Motivation

We know it's harder to stay inside with the nicer weather, so why not give one of the classes a try from your backyard? Get moving this week and try out our Online Group Fitness classes with your favourite instructors from the OAC! 🧘‍♀️🧘‍♂️ Week of: July 6 - July 12, 2020 MONDAY Flow Yoga with Nicole | 12:00-1:00pm Yin Yoga with Gabrielle | 6:00-7:00pm WEDNESDAY Keep on Movin' with Madeleine | 12:00-12:45pm THURSDAY HIIT with Anahid | 12:00-1:00pm FRIDAY Flow Yoga with Dan | 9:30-10:30am SATURDAY Power Yoga with Anna | 10:30-11:30am Attend these classes online by joining our Zoom sessions at the designated times. Zoom ID# 613-523-1540 Password: 1976 Download the desktop Zoom app here: https://zoom.us/download#client_4meeting OR on your phone with Android/iOS
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Get moving this week and try out our #OnlineGroupFitness classes with your favourite instructors from the #OAC! We know it's harder to stay inside with the nicer weather, so why not give one of the classes a try from your #backyard? 🧘‍♀️🏡🧘‍♂️ https://t.co/W5NOSE9rP2