Motivation

Connor from Greco OAC demonstrates a new and improved version 2.0 of the face pull exercise that our Greco members regularly utilize! Make sure you're focused on having your thumbs rotate and drive straight back. As you engage your upper back you will also want to finish with your elbows behind. Take the next step in your fitness journey and learn more about Greco OAC here! 👉 http://ow.ly/x59330qjo6n
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Greco OAC demonstrates a new and improved version 2.0 of the #facepull exercise! You'll want to focus having your thumbs rotate and drive straight back. As you engage your #upperback, finish with your elbows behind. Learn more about #GrecoOAC! 👉https://t.co/MyT8GxZRAc https://t.co/iumOujy2MQ