Viva Spring Retreat

Saturday April 29th 2017 from 10am – 4pm at the OAC

Cost: $149 (includes lunch and all materials and activities)

Register for the Viva 21 Day Kickstart at the Front Desk or email us at

Join certified Health Coaches Brandi Cowl and Claudia Serrano for the brand new Viva Spring Retreat; a day just for you to refresh mind, body and home. Savour a whole day to immerse yourself in community, connection, movement, yoga, laughter, and personal growth.

The retreat includes:

  • 2 workshops to Clear the Clutter in our mind, body and home – including fresh and effective strategies to cleanse our mind, body, closets, relationships, schedules, and so much more!
  • A dance session to Clear the Fear and express our feelings through movement
  • A yoga and relaxation session to end the day
  • A delicious and nourishing lunch
  • Viva Spring Retreat Workbook including a Daylong Cleanse Plan with recipes
  • An opportunity to spend a day with other like-minded people and make new friends
  • The option to end your day with a swim or spending time in the sauna

Return home relaxed, renewed and committed to refreshing your mind, body and home!

Brandi Cowl
Health & Life Coach, Yoga Instructor
Viva questions?