Viva Spring Retreat
Saturday April 29th 2017 from 10am – 4pm at the OAC
Cost: $149 (includes lunch and all materials and activities)
Register for the Viva 21 Day Kickstart at the Front Desk or email us at firstname.lastname@example.org
Join certified Health Coaches Brandi Cowl and Claudia Serrano for the brand new Viva Spring Retreat; a day just for you to refresh mind, body and home. Savour a whole day to immerse yourself in community, connection, movement, yoga, laughter, and personal growth.
The retreat includes:
- 2 workshops to Clear the Clutter in our mind, body and home – including fresh and effective strategies to cleanse our mind, body, closets, relationships, schedules, and so much more!
- A dance session to Clear the Fear and express our feelings through movement
- A yoga and relaxation session to end the day
- A delicious and nourishing lunch
- Viva Spring Retreat Workbook including a Daylong Cleanse Plan with recipes
- An opportunity to spend a day with other like-minded people and make new friends
- The option to end your day with a swim or spending time in the sauna
Return home relaxed, renewed and committed to refreshing your mind, body and home!