Viva Programs

Viva 12 Week Program

Commit to this unique 12 week program and discover fresh new ways to get ­fit, eat better and feel great! Watch your life get easier as you better manage your time and choose the foods, people and activities that give you energy.  One of the best parts of this course is the weekly support and sharing in the group discussions!

Register for the Viva 12 Week Program at the Welcome Desk or email us at viva@ottawaathleticclub.com


Viva Monthly Maintenance Program

This great program offers Viva graduates a fun way to stay supported, connected, motivated, accountable, and to get back on track if they stray off course.

Register for the Viva Monthly Maintenance Program at the Welcome Desk or email us at viva@ottawaathleticclub.com

 

 

VIVA 12 Week Program

More information about the Viva 12 Week Program

VIVA Monthly Maintenance Program

More information about the Viva Monthly Maintenance Program

Claudia Serrano
Health & Wellness Coach
Viva questions?