Group Fitness

Our primary goal in the Fitness Department is to assist members in reaching and exceeding their goals. We work with our tennis players to build endurance, our squash players to build speed and agility and our golfers to improve their flexibility and strength.


Sign up for Group Fitness Classes

Group Fitness Classes

The OAC offers multiple Group Fitness Classes that focus on all different aspects of your body

Aquafitness Classes

Aquafitness Classes at the OAC

Indoor Cycling Classes

Indoor Cycling Classes at the OAC


Yoga at the OAC

Schedule & Sign Up

See our current Group Fitness Schedule & Sign Up for Classes

Joanne M. Licari
Fitness Director
613-523-4024 ext. 281
fitness questions?